UNITY YOGA COLLECTIVE
Connect. Strengthen. Unite.
The Power of Unity: Our Story
At Unity Yoga Collective, we believe that yoga is more than just a physical practice. It's about opening ourselves up to the beauty and peace within us. Our community-driven approach is all about creating a safe and nurturing space for people from all walks of life. We offer a trauma-informed and resilience-based approach to yoga, mindfulness-based stress reduction techniques, and a mobile studio that can come to you. Our goal is to provide a sustainable practice for all levels and experiences, so whether you are new to yoga or have been practicing for years, we welcome you to join our community.
Mission
Welcome to Unity Yoga Collective, where we offer a space for individuals from all walks of life to come together and experience the power of yoga. Our mission is to provide a safe and nurturing environment where you can explore the physical, mental, and spiritual aspects of yoga. We believe that through mindful movement and meditation, you can achieve a state of wellbeing and lead a more fulfilling life. Let our experienced instructors guide you, and join our supportive community as we continue to grow and learn together.
Vision
At Unity Yoga Collective we believe in empowering individuals to discover their true potential and to cultivate a harmonious life by embracing the transformative power of yoga. Unity evisions a world where the practice of yoga becomes a universal tool for physical, mental, and emotional well-being, fostering a global community united in mindfulness and compassion.
Values
At Unity Yoga Collective, our values are deeply rooted in creating a space that transcends the physical practice of yoga. Inclusivity is the cornerstone of our approach, fostering an environment where diversity is not only acknowledged but celebrated. We believe in the transformative power of mindfulness, encouraging a conscious presence that permeates every aspect of life. Compassion is at the heart of our community, where individuals support each other with kindness and empathy on their unique journeys. Authenticity is cherished, creating a safe haven for genuine self-expression. Continuous learning is embraced as a lifelong journey, promoting curiosity and growth. Our commitment to community is unwavering, nurturing connections that extend beyond the yoga mat. Finally, sustainability is woven into our values, advocating for the well-being of both individuals and the planet. At Unity Yoga Collective, these values form the tapestry that binds our community together, creating a space where everyone feels welcome, supported, and inspired.
"The more you seek the uncomfortable the more you become comfortable"
-Connor McGregor-.
About
L. Adele Michel
Aloha E Komo Mai. My name is Adele and I am your Neuro-Fitness Trainer with a background in Exercise Science and Kinesiology and Applied Behavioral Analysis. My experience in ABA informs my approach to working with clients, helping them to understand and modify behaviors effectively. I hold certifications with NASM in personal training, weight loss, nutrition, and am a 200 -hr certified yoga teacher. Currently, I am pursuing my Brainspotting certification to further enhance my ability to support my clients.
My passion is deeply rooted in supporting other women, from novice fitness enthusiasts who are looking at embarking on their journey of health and wellness, to seasoned athletes--as well as working with injuries and special populations.
Fluent in three languages and having travelled extensively, and lived in a few other countries, I have had the privelege of connecting with diverse cultures and individuals from all walks of life. Through motivational interviewing and reflective questioning, I help my clients develop a deeper understanding of themselves and their unique challenges.
My yoga training allows me to balance my approach, helping clients connect mind and body even in the fitness realm. With a trauma sensitive approach, my goal is to guide my clients toward clarity and empowerment, enabling them to overcome barriers and pursue their wellness, fitness, and athletic goals. Together, we'll create a holistic approach to building a healther life, mentally, emotionally, and physically.
Mahalo and I look forward to working together.
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